Mindful Moments: Quick Journaling for Clarity & Calm Workshop
Objective: Encourage reflection and self-expression in just a few minutes to help process emotions and increase mental clarity.
Discover the power of mindful journaling in this hands-on workshop crafted to help you process emotions and boost mental clarity. In just a few minutes a day, journaling can become your go-to tool for reflection, self-expression, and achieving a calmer, more focused mind. Whether you’re new to journaling or looking to enhance your practice, this session will equip you with simple yet powerful techniques to navigate daily stresses and cultivate inner balance.
WORKSHOP DETAILS
Date
5 February, Wednesday
Time
Session 1: 11:30AM-12:30PM
Session 2: 12:30PM-1:30PM
Venue
The Social Space (Duo Galleria)
7 Fraser Street #01-07, S'pore 189356
Price
$6 per pax
(Includes a complimentary housemade drink and a 15% voucher for additional F&B and retail purchases!)
Objective: Encourage reflection and self-expression in just a few minutes to help process emotions and increase mental clarity.
Discover the power of mindful journaling in this hands-on workshop crafted to help you process emotions and boost mental clarity. In just a few minutes a day, journaling can become your go-to tool for reflection, self-expression, and achieving a calmer, more focused mind. Whether you’re new to journaling or looking to enhance your practice, this session will equip you with simple yet powerful techniques to navigate daily stresses and cultivate inner balance.
WORKSHOP DETAILS
Date
5 February, Wednesday
Time
Session 1: 11:30AM-12:30PM
Session 2: 12:30PM-1:30PM
Venue
The Social Space (Duo Galleria)
7 Fraser Street #01-07, S'pore 189356
Price
$6 per pax
(Includes a complimentary housemade drink and a 15% voucher for additional F&B and retail purchases!)
Description
Objective: Encourage reflection and self-expression in just a few minutes to help process emotions and increase mental clarity.
Discover the power of mindful journaling in this hands-on workshop crafted to help you process emotions and boost mental clarity. In just a few minutes a day, journaling can become your go-to tool for reflection, self-expression, and achieving a calmer, more focused mind. Whether you’re new to journaling or looking to enhance your practice, this session will equip you with simple yet powerful techniques to navigate daily stresses and cultivate inner balance.
WORKSHOP DETAILS
Date
5 February, Wednesday
Time
Session 1: 11:30AM-12:30PM
Session 2: 12:30PM-1:30PM
Venue
The Social Space (Duo Galleria)
7 Fraser Street #01-07, S'pore 189356
Price
$6 per pax
(Includes a complimentary housemade drink and a 15% voucher for additional F&B and retail purchases!)
